Resolve: Mind- Body- Food

(8:30AM - 12:00PM)

St. Charles, Illinois United States 60175

The Event

Welcome to Resolve: Mind.Body.Food

The first step in changing your life and transforming your health is making the decision to do so. Whether you want to increase energy, lose weight, or simply make better lifestyle choices, we can help you reach your goals. Lets start off the new year on the right track by learning how to adopt healthy lifestyle habits that sustain your well-being not just this year, but for life.

At the event , we’ll share a variety of strategies with you so that you will:

-Be able to identify and overcome self-limiting beliefs
-Build a positive mindset and maintain mental resilience
-Learn the impact that food has on your hormones and metabolism
-discover how to make better food choices for a healthy mind and body
-learn how to set goals and reach them
-Leave with a holistic, step-by-step action plan to improve your health

Event Details

At the event , we'll share a variety of strategies with you so that you will: -Be able to identify and overcome self-limiting beliefs -Build a positive mindset and maintain mental resilience -Learn the impact that food has on your hormones and metabolism -discover how to make better food choices for a healthy mind and body -learn how to set goals and reach them -Leave with a holistic, step-by-step action plan to improve your health

Date & Time

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Location

Pheasant Run Theatre

4051 E Main St, St Charles, IL 60174

St. Charles, Illinois United States

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